Fitness Vita: Addicted to vitamins

Fitness vitamin

  You do not consume vitamins regularly?
You miss an easy occasion to strengthen your health and imunitaire system, and it might help you to lose weight.

Fitness Vitamin

  In a study published in the International journal of obesity, researchers report that men who took daily vitamin cocktails had a higher resting metabolic rate by 4% and weighed 6.8 kg less than those who do not have taken. 

  Further research is needed to determine whether this study applies to women.